Potato sowing north fife. In my time living here the agricultural methods have changed, now one machine does the work, fertilising, planting and furrowing in a oner. This tractor at Newington Farm by Cupar, illustrates. There are many varieties, myself I prefer waxy though the fields nearby tend to plant "golden Wonder" and similar which are used to provide for the potato crisp market. High yields, Flowery, good for mash and crisps of course. The Potato Council provides more info. Potatoes, Tatties, Spuds are an essential part to our diet, are of the nightshade family and can induce arthritis in some but also provide cures according to the publication below. 
Have you ever wondered why you can't say no to fattening foods or alcohol? Why you overspend or overwork, feel bloated, have mood swings or depression? The answer is not that you're lazy, self-indulgent or undisciplined. The problem lies in your body chemistry. Millions of people are sugar sensitive and the foods they turn to for comfort actually trigger feelings of exhaustion, hopelessness and low self-esteem. In her groundbreaking book, Kathleen DesMaisons, Ph.D., explains how certain food-dependent chemicals in the brain regulate our moods. To maintain mental and physical health our serotonin, beta-endorphins and blood sugar levels need to be kept in balance. We can achieve this by following DesMaison's inexpensive, all-natural nutritional plan. There is no regime of measurements or self-denial: you tailor the plan to your tastes and lifestyle. More than just a book about food, this is a book about possibilities.Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain
About the Author
Kathleen DesMaisons, PH.D., is President and CEO of Radiant Recovery, a highly successful and revolutionary programme for treating addictions of all kinds that combines medical and holistic approaches. Her programme has gained national attention in the US due to its unparalleled 92% success rate with alcoholics. Her website is www.radiantrecovery.com
1 comment:
Fabulous choice of book! And it works :)
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