As a qualified clinical hypnotist myself I can assure you that hypnosis is a very successful way of achieving a desired outcome. Over indulgence over the Christmas festive season can lead to awareness that something needs to be done. We all make New Year resolutions which largely fail. So if you are looking for weight loss, better self esteem and being the correct body mass then I highly recommend giving a go at this book and CD by Paul McKenna.
How to lose weight. Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.I Can Make You Thin: Love Food, Lose Weight (includes free DVD and CD)
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